Eileen Knott5 min readHealing Dissociation: The Power of Grounding and Embodied Presence Practices Female Meditator in lotus position in the sky with tree roots anchoring into rocks What is Dissociation? When I began my healing journey...
Eileen Knott2 min readThe Flower of PracticeThe last thing I want to do when I am feeling bad is sit with myself. I want desperately to not feel what I feel. I want to scroll,...