Eileen Knott3 minKintsugi: Metaphor for Healing and ResilienceThis ancient technique of Kintsugi, or golden joinery, offers a powerful metaphor for the healing process.
Eileen Knott5 minHealing Dissociation: The Power of Grounding and Embodied Presence Practices Female Meditator in lotus position in the sky with tree roots anchoring into rocks What is Dissociation? When I began my healing journey...
Eileen Knott2 minThe Flower of PracticeThe last thing I want to do when I am feeling bad is sit with myself. I want desperately to not feel what I feel. I want to scroll,...
Eileen Knott3 minDo You Dominate Your Body? Do You Dominate Your Body? We all know a narcissist, someone who thinks the world revolves around them. They are consumed in admiration...
