Eileen Knott2 minThe Flower of PracticeThe last thing I want to do when I am feeling bad is sit with myself. I want desperately to not feel what I feel. I want to scroll,...
Eileen Knott3 minLife and the Cosmic Pizza ChefLife and the Cosmic Pizza Chef My meditation teacher, Shinzen Young, uses the phrase “Cosmic Pizza Chef” from time to time in his talks....
Eileen Knott2 minMenopause and MeditationMenopause… a fragile ecosystem of change and vulnerability. A hint of imbalance sends ripples of unwellness like seismic rings...
Eileen Knott2 minTime and AttentionWhen you spend more time with something, you start to notice more, details, nuances, subtleties that you just weren’t aware of before....