Latest Articles 

In order for us to feel better, have more energy, be at peace or live purposefully the energetic-emotional patterns must be undone

Female Meditator in lotus position in the sky with tree roots anchoring into rocks What is Dissociation? When I began my healing journey...

IS THIS YOUR EMOTIONAL BODY? I was listening to a webinar with Luis Mojica (HolisticLifeNavigation.com) and he used the phrase “somatic...

Do You Dominate Your Body? We all know a narcissist, someone who thinks the world revolves around them. They are consumed in admiration...

Menopause… a fragile ecosystem of change and vulnerability. A hint of imbalance sends ripples of unwellness like seismic rings...