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IS THIS YOU? I was listening to a webinar with Luis Mojica (HolisticLifeNavigation.com) and he used the phrase “somatic time travel,”...

We all know a narcissist, someone who thinks the world revolves around them. They are consumed in admiration of themselves thinking and...

Menopause… a fragile ecosystem of change and vulnerability. A hint of imbalance sends ripples of unwellness like seismic rings...