The Flower of Practice
The last thing I want to do when I am feeling bad is sit with myself. I want desperately to not feel what I feel. I want to scroll,...
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Eileen Knott
- 4 min
Somatic Time Travel
IS THIS YOU? I was listening to a webinar with Luis Mojica (HolisticLifeNavigation.com) and he used the phrase “somatic time travel,”...
Eileen Knott
- 2 min
Trust and Betrayal
Violation of our trust can occur with small incidents over time when we are children like our fear being dismissed after a nightmare
Eileen Knott
- 2 min
Screwing Yourself Out of the Happiness You Deserve
“That’s what wine is for!!,” she fumed as she stormed out the door of her parents house. Her heart full of rage, anger, hurt and pain....
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