To Make a Cake, You Have to Break a Few Eggs
In order for us to feel better, have more energy, be at peace or live purposefully the energetic-emotional patterns must be undone
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Eileen Knott
2 min read
The Flower of Practice
The last thing I want to do when I am feeling bad is sit with myself. I want desperately to not feel what I feel. I want to scroll,...
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Eileen Knott
4 min read
Somatic Time Travel and Your Emotional Body
IS THIS YOUR EMOTIONAL BODY? I was listening to a webinar with Luis Mojica (HolisticLifeNavigation.com) and he used the phrase “somatic...
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Eileen Knott
2 min read
Trust and Betrayal
Violation of our trust can occur with small incidents over time when we are children like our fear being dismissed after a nightmare
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Eileen Knott
2 min read
Screwing Yourself Out of the Happiness You Deserve
“That’s what wine is for!!,” she fumed as she stormed out the door of her parents house. Her heart full of rage, anger, hurt and pain....
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Eileen Knott
2 min read
Make Noise and Take Up Space
She’s been told a lot of lies and its time to change the story. She needs to make noise and take up space.
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