Eileen Knott2 minThe Flower of PracticeThe last thing I want to do when I am feeling bad is sit with myself. I want desperately to not feel what I feel. I want to scroll,...
Eileen Knott3 minThere's This Sensitive Side to Me But.....When I was in art school in New York City back in my younger days, we had an assignment to create a self portrait. The professor went...
Eileen Knott2 minMenopause and MeditationMenopause… a fragile ecosystem of change and vulnerability. A hint of imbalance sends ripples of unwellness like seismic rings...