Kintsugi: Metaphor for Healing and Resilience
What is Kintsugi? Kintsugi, which translates as "golden joinery," is rooted in the Japanese philosophy of wabi-sabi, which embraces...
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Eileen Knott
- 2 min
The Flower of Practice
The last thing I want to do when I am feeling bad is sit with myself. I want desperately to not feel what I feel. I want to scroll,...
Eileen Knott
- 3 min
There's This Sensitive Side to Me But.....
When I was in art school in New York City back in my younger days, we had an assignment to create a self portrait. The professor went...
Eileen Knott
- 2 min
Menopause and Meditation
Menopause… a fragile ecosystem of change and vulnerability. A hint of imbalance sends ripples of unwellness like seismic rings...
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