Eileen Knott2 minTo Make a Cake, You Have to Break a Few EggsIn order for us to feel better, have more energy, be at peace or live purposefully the energetic-emotional patterns must be undone
Eileen Knott3 minKintsugi: Metaphor for Healing and ResilienceThis ancient technique of Kintsugi, or golden joinery, offers a powerful metaphor for the healing process.
Eileen Knott3 minThe Nightshade NightmareWhat's a Nightshade? It's Summertime. The garden is bountiful with those tomatoes, potatoes, peppers and eggplants. But did you know they...
Eileen Knott2 minThe Flower of PracticeThe last thing I want to do when I am feeling bad is sit with myself. I want desperately to not feel what I feel. I want to scroll,...
Eileen Knott3 minLife and the Cosmic Pizza ChefLife and the Cosmic Pizza Chef My meditation teacher, Shinzen Young, uses the phrase “Cosmic Pizza Chef” from time to time in his talks....