Eileen Knott6 min The Art of Self-Expression: Igniting Personal Growth Through Effective CommunicationIn our journey of personal growth, we often overlook this one aspect: the ability to effectively express our needs wants and desires clearly
Eileen Knott3 minKintsugi: Metaphor for Healing and ResilienceThis ancient technique of Kintsugi, or golden joinery, offers a powerful metaphor for the healing process.
Eileen Knott4 minThe Algorithm of Anxiety: Taming the Chaos Anxiety can be scary and threatening as it feels like this craziness has taken over and you have no control.