Eileen Knott6 min read The Art of Self-Expression: Igniting Personal Growth Through Effective CommunicationIn our journey of personal growth, we often overlook this one aspect: the ability to effectively express our needs wants and desires clearly
Eileen Knott4 min readThe Algorithm of Anxiety: Taming the Chaos Anxiety can be scary and threatening as it feels like this craziness has taken over and you have no control.
Eileen Knott3 min readDo You Dominate Your Body? Do You Dominate Your Body? We all know a narcissist, someone who thinks the world revolves around them. They are consumed in admiration...