The Flower of Practice
The last thing I want to do when I am feeling bad is sit with myself. I want desperately to not feel what I feel. I want to scroll,...
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Eileen Knott
- 3 min
Life and the Cosmic Pizza Chef
My meditation teacher, Shinzen Young, uses the phrase “Cosmic Pizza Chef” from time to time in his talks. It’s such a perfect image to...
Eileen Knott
- 4 min
Somatic Time Travel
IS THIS YOU? I was listening to a webinar with Luis Mojica (HolisticLifeNavigation.com) and he used the phrase “somatic time travel,”...
Eileen Knott
- 3 min
There's This Sensitive Side to Me But.....
When I was in art school in New York City back in my younger days, we had an assignment to create a self portrait. The professor went...
Eileen Knott
- 3 min
I Feel it in My Bones: Osteo and Emotions
She sat, hunched over, osteoporosis wielding its vengeance of misshapen fragility. Arthritis, osteoporosis, pain and fear keep this once...
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